
How to Choose a Mattress: Soft, Medium, Firm, or Extra Firm?
How to Choose a Mattress: Soft, Medium, Firm, or Extra Firm? Choosing a new mattress can be overwhelming with all the options available. The most important factor to consider is the firmness level, as this directly impacts your comfort and spinal alignment. A mattress that’s too soft or too firm can lead to back pain and restless nights. This guide will help you understand the differences and choose the right mattress for you based on your sleeping position and body type. Understanding Mattress Firmness Mattress firmness is not standardised, but generally, it’s categorized into four main levels: Soft: These mattresses